Weigh In record (no journal entry) for 07 November 2011
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171.6 lb
Lost so far: 4.4 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 November 2011:
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2309 kcal
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Activities & Exercise:
Pilates - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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losing 7.0 lb a week
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