Weigh In record (no journal entry) for 09 April 2016
|
211.3 lb
Lost so far: 98.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2016:
|
2041 kcal
|
Fat: 118.10g | Prot: 27.50g | Carb: 224.00g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Snacks/Other: Pringles Original (40g). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|