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ah5795
Journal
09 Apr 16
ah5795's Journal, 09 April 2016
ah5795's Profile
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Weigh In record (no journal entry) for 09 April 2016
150.1 lb
Lost so far:
17.4 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2016:
173 kcal
Fat: 6.40g | Prot: 3.13g | Carb: 26.27g.
Breakfast:
Kiwi, Pitch Brioches Chocolat au Lait.
more...
1673 kcal
Activities & Exercise:
Sitting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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