Suzeque's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011

150.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:

540 kcal

Fat: 42.00g | Prot: 46.00g | Carb: 23.00g. Dinner: Fried Chicken Salad (Regular). more...

1893 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

losing 3.5 lb a week


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Suzeque's weight history