Weigh In record (no journal entry) for 08 April 2016
|
149.9 lb
Lost so far: 4.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2016:
|
827 kcal
|
Fat: 33.10g | Prot: 37.90g | Carb: 94.26g.
Breakfast: Capuchino, Backfactory Vollkornbrot, Zumo de Limón. Lunch: Real Thai Coconut Milk, Pechuga de Pavo con la Piel Incluída, Iglo Dampf-Frisch Asia Gemüse, Aceite de Oliva, Te de Limón Verde Caliente, Berenjena, Cebollas, Apio, Ajo, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. more...
|
|
1799 kcal
|
Activities & Exercise:
Boating or Canoeing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarbyClaudio's weight history
|