Weigh In record (no journal entry) for 08 April 2016
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126.0 lb
Lost so far: 27.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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407 kcal
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Fat: 10.84g | Prot: 32.43g | Carb: 50.63g.
Breakfast: Clementines, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Kroger Dutch Hot Cocoa Mix with Mini Marshmallows, Chicken of the Sea Pink Salmon Lemon Pepper, Kroger Fat Free Cottage Cheese, Grapes, Baby Spinach, Feta Cheese, Kroger Lite Creamy Caesar Dressing. more...
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gaining 7.0 lb a week
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bethtacalar's weight history
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