TheAngryGoat's Journal, 08 April 2016

162.2 lb Lost so far: 52.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 72.03g | Prot: 46.88g | Carb: 224.37g.   Breakfast: Silk Pure Almond Milk - Dark Chocolate, Nature's Bounty Hair, Skin, & Nails Gummies. Dinner: Campbell's Chunky Sausage & Pepper Rigatoni Soup. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Great Value Light Nonfat Yogurt - Banana Cream Pie, Activia Vanilla Yogurt, Creamy Chocolate Frostings, Peanut Butter. more...

1897 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 21 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 30 minutes. more...