Ryojiin's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
132.0 lb Lost so far: 11.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:
1292 kcal Fat: 64.68g | Prot: 43.84g | Carb: 133.58g.   Lunch: Taco Bell Fiery Doritos Locos Taco, Taco Bell XXL Grilled Stuft Burrito - Beef, Doughnut (Raised or Yeast). more...
1672 kcal Activities & Exercise: Sitting - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week



     
 

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