mystique113's Journal, 08 April 2016

141.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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274 kcal

Fat: 10.57g | Prot: 13.53g | Carb: 29.12g.   Breakfast: V8 V-Fusion Peach Mango Juice, Boiled Egg. more...

2237 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Standing - 7 hours. more...