Weigh In record (no journal entry) for 08 April 2016
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355.8 lb
Lost so far: 17.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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731 kcal
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Fat: 17.14g | Prot: 20.06g | Carb: 130.36g.
Breakfast: Fried Egg Sandwich. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 1.4 lb a week
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