ZellaSky0086's Journal, 08 April 2016

284.0 lb Lost so far: 31.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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449 kcal

Fat: 16.11g | Prot: 40.19g | Carb: 41.48g.   Breakfast: Morningstar Farms Mushroom Lover's Burger, Dannon Oikos Triple Zero - Chocolate Flavor, Egg White, Equal Equal, Twinings Lady Grey Tea, Great Value Whole Milk. more...

3456 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Walking (slow) - 2/mph - 44 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...