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em frente.
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184.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1755 kcal
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Fat: 85.97g | Prot: 184.83g | Carb: 65.84g.
Breakfast: Acelga, Iso Protein Nocaute, Mussarela, Iso Protein Nocaute, Corpus Zero Grego, Abacate. Lunch: Waxy Maize, Amendo Power, Gema de Ovo Cozida, Clara de Ovo Cozida, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ovo Cozido, Mussarela, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Iso Protein Nocaute, Amendo Power, Castanhas do Pará, Castanhas do Pará. more...
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steady weight
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