Weigh In record (no journal entry) for 08 April 2016
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184.6 lb
Lost so far: 143.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1957 kcal
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Fat: 95.86g | Prot: 136.87g | Carb: 122.17g.
Lunch: Minh Cream Cheese Wontons, Golden Corral Chicken Tenders, Archer Farms Bacon Wrapped Scallops, Cheese Pizza, Fried Breaded Squid, Salmon, Beef Steak, Chicken Stir Fry. Dinner: Hot Pockets Ham & Cheese. more...
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losing 11.9 lb a week
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inmsweantitrust's weight history
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