Weigh In record (no journal entry) for 08 April 2016
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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1685 kcal
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Fat: 80.38g | Prot: 39.24g | Carb: 187.92g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Krispy Kreme Original Glazed Doughnuts, Pure Leaf Iced Tea, A&W Restaurant Onion Rings, A&W Restaurant Burger au Poulet Chubby. Dinner: Lindt Lindor, Kraft Peanut Butter Whipped And Dip, Banane, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1230 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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