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sliverhides
Journal
08 Apr 16
sliverhides's Journal, 08 April 2016
sliverhides's Profile
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Weigh In record (no journal entry) for 08 April 2016
167.0 lb
Lost so far:
19.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2016:
360 kcal
Fat: 13.42g | Prot: 16.38g | Carb: 45.14g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Sodexo Pepperoni Pizza.
more...
3174 kcal
Activities & Exercise:
Watching TV/Computer - 16 hours, Driving - 1 hour, Sleeping - 7 hours.
more...
gaining 4.2 lb a week
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