sunnykate's Journal, 28 October 2011

Weigh In record (no journal entry) for 28 October 2011
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2011:
3368 kcal Fat: 161.65g | Prot: 79.06g | Carb: 298.09g.   Breakfast: great harvest bread, Diet Coke. Lunch: french fries, 1/3 lb Original Thickburger, subway cookie. Dinner: red wine, walnuts, flat bread, wedge salad. more...
1359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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