MMDuff10's Journal, 08 April 2016

131.4 lb Lost so far: 59.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 101.00g | Prot: 78.71g | Carb: 53.14g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Creamy Peanut Butter. Lunch: Planters Heat Peanuts, Monster Beverage Ultra Red. Dinner: Cabernet Sauvignon Wine, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Jose Cuervo Gold Tequila. more...

2133 kcal

Activities & Exercise: Housework - 1 hour, Elliptical - 47 minutes, Resting - 9 hours and 43 minutes, Desk Work - 8 hours, Sleeping - 4 hours and 30 minutes. more...