Weigh In record (no journal entry) for 05 November 2011
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132.4 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1424 kcal
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Fat: 40.89g | Prot: 50.43g | Carb: 223.75g.
Breakfast: ketchup, potato, no salt corn, no salt peas kroger, 45, 93 lean. Lunch: Chocolate Cake (with Chocolate Frosting), Dinner Rolls. Dinner: Chips Ahoy! Original. Snacks/Other: 14" Hand Tossed Cheese Pizza. more...
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steady weight
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des1982's weight history
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