hoserusc's Journal, 06 November 2011

195.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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2289 kcal

Fat: 52.04g | Prot: 86.32g | Carb: 255.63g.   Breakfast: ramen, Sliced Ham (Regular, Approx. 11% Fat), banana. Lunch: coor's, 12" Hand Tossed Hawaiian Feast Pizza. Dinner: chicken tender. Snacks/Other: trader joe's soy milk, kellogg's. more...

2433 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...