Weigh In record (no journal entry) for 08 April 2016
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145.9 lb
Lost so far: 2.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1537 kcal
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Fat: 38.40g | Prot: 92.20g | Carb: 195.01g.
Breakfast: Bramwells Pure Australian Honey, Farmdale Skim Long Life Milk, Goldenvale Wheat Biscuits. Lunch: Salsas 14 Hour Beef Burrito. Dinner: Bolognese, Penne. Snacks/Other: Mother Sugar Free Energy Drink, Well Naturally No Added Sugar Milk Chocolate, Local Legends Korean BBQ Bulgaria Beef Jerky, Fruitcake. more...
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losing 4.6 lb a week
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Antonia Katya's weight history
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