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Oh so close, tomorrow it will be 238...
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238.6 lb
Lost so far: 26.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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1939 kcal
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Fat: 160.49g | Prot: 105.32g | Carb: 18.80g.
Breakfast: pork sausages, olive oil, eggs, butter. Lunch: pepperoni, cheddar chesse. Dinner: butter, franks hot sauce, chicken wings. Snacks/Other: cucumber, peppers, jicama. more...
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losing 2.5 lb a week
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