Weigh In record (no journal entry) for 07 April 2016
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222.2 lb
Lost so far: 15.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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289 kcal
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Fat: 10.06g | Prot: 12.86g | Carb: 34.57g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Egg, Coffee. more...
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losing 16.8 lb a week
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valeriewordenpitts's weight history
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