Weigh In record (no journal entry) for 07 April 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2016:
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1282 kcal
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Fat: 53.51g | Prot: 46.80g | Carb: 127.53g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Clover Leaf Gueuleton Poulet Buffalo Épicé, V8 V-Go Smooth & Seasoned. Dinner: Lindt Lindor, IGA Mlodge Poitrine de Poulet Ail et Poivre, Arctic Gardens Mixed Vegetables, Anco Fromage Havarti Jalapeño, Dr. Oetker Ristorante Pizza Roasted Vegetable & Goat Cheese Thin Crust, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Water-Melon-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1213 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.5 lb a week
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