Weigh In record (no journal entry) for 07 April 2016
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233.4 lb
Lost so far: 0 lb.
Still to go: 93.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2016:
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1505 kcal
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Fat: 103.15g | Prot: 105.26g | Carb: 47.68g.
Breakfast: Egg, Always Save Baking Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hodgson Mill Milled Flax Seed, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor. Lunch: Butter (Salted), Boar's Head Lemon Pepper Roasted Chicken Breast, Sour Cream, Linda's Linda's Enchilada Bake. Dinner: Butter (Salted), Beef Stew Meat. Snacks/Other: Avocados, Cooked Snowpea (Pea Pod, Fat Not Added in Cooking), Mario Medium Pitted Black Olives, Iceberg Lettuce (Includes Crisphead Types), Broccoli (Without Salt, Drained, Cooked, Boiled), Tomatoes. more...
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gaining 2.9 lb a week
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