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Followed it very well until today when I had an enormous roll for lunch with cheese and mayo in it!! Yesterday morning I was at 70.2 but I'm getting the familiar cyclical weight gain... anyway, won't be long till I get to my next goal. Then after that 65 and that will be pretty much it!! Feeling pretty excited that I'm actually accomplishing my goals for once :P
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155.4 lb
Lost so far: 7.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1132 kcal
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Fat: 55.77g | Prot: 43.76g | Carb: 107.96g.
Breakfast: Liddells Lactose Free Milk, Weet-Bix Weet-Bix, Coffee with Milk. Lunch: Westacre Australian Tasty Cheddar Cheese Slices, Chicken Breast, Mayonnaise, Bakers Delight Turkish Bread Roll. Snacks/Other: Willie's Cacao Luscious Orange, Coffee with Milk. more...
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losing 0.7 lb a week
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