Alexyuri's Journal, 07 April 2016

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Weigh In record (no journal entry) for 07 April 2016

201.5 lb Lost so far: 30.0 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2016:

363 kcal

Fat: 6.80g | Prot: 9.23g | Carb: 66.94g. Breakfast: Вода, Чай Несладкий. Lunch: Азбука Вкуса Штрудель Вишневый, Пшено, Вода, Чай Несладкий. more...

2236 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 26.2 lb a week

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Alexyuri's Journal, 07 April 2016

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