Weigh In record (no journal entry) for 07 April 2016
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162.5 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1771 kcal
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Fat: 102.92g | Prot: 166.71g | Carb: 44.40g.
Breakfast: Tomaten, Goldsteig Mozzarella. Lunch: Metzgerfrisch Kochschinken. Dinner: Cucina Parmigiano Reggiano, Butter, Weihenstephan Sahne Zum Kochen, Berchtesgadener Land Joghurt Mild, Brokkoli, Bärlauch, Milbona Quark 20%, Gurke (mit Schale), Hähnchenbrustfilet, Knoblauch, Hengstenberg Weißweinessig, Extra Natives Olivenöl. more...
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losing 17.0 lb a week
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