Weigh In record (no journal entry) for 06 April 2016
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211.6 lb
Lost so far: 21.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1490 kcal
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Fat: 58.00g | Prot: 84.00g | Carb: 166.00g.
Lunch: Kroger General Tso Stir Fry Sauce, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Kroger Asiago Cheese Bagel, Humpty Dumpty Salt & Vinegar Potato Chips, Delish Colossal Cashews. more...
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losing 1.3 lb a week
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radashley's weight history
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