Weigh In record (no journal entry) for 06 April 2016
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224.6 lb
Lost so far: 13.4 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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399 kcal
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Fat: 12.31g | Prot: 23.45g | Carb: 49.13g.
Breakfast: Dannon Light & Fit Greek Yogurt - Banana Cream, Plain French Toast, Coffee. more...
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gaining 19.6 lb a week
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valeriewordenpitts's weight history
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