Weigh In record (no journal entry) for 06 April 2016
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229.0 lb
Lost so far: 181.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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442 kcal
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Fat: 10.00g | Prot: 19.00g | Carb: 68.45g.
Breakfast: Starbucks Iced Brewed Coffee (Grande), Starbucks Spinach & Feta Breakfast Wrap. more...
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losing 4.2 lb a week
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Roddyprime's weight history
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