Weigh In record (no journal entry) for 06 April 2016
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154.8 lb
Lost so far: 6.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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266 kcal
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Fat: 7.98g | Prot: 13.88g | Carb: 36.19g.
Lunch: Great Value Applesauce Unsweetened. Dinner: Kraft 100% Grated Parmesan Cheese, Bertolli Marinara Sauce, Michael Angelo's Baked Ziti & Meatballs. more...
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losing 11.2 lb a week
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