Really?
|
245.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2010:
|
510 kcal
|
Fat: 34.19g | Prot: 27.87g | Carb: 23.10g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Fancy Mild Cheddar Cheese Shredded, Pure Canola Oil, Large Grade AA Eggs, Country Hash Browns, Center Cut Fully Cooked Bacon. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
the_dza's weight history
|