Weigh In record (no journal entry) for 06 April 2016
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202.2 lb
Lost so far: 7.4 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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1402 kcal
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Fat: 54.87g | Prot: 54.89g | Carb: 175.17g.
Breakfast: General Mills Apple Cinnamon Cheerios, 1% Fat Milk. Lunch: Arby's Curly Fries (Small), Arby's Grand Turkey Club. Dinner: Chef Boyardee Pizza Maker Cheese. more...
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losing 2.8 lb a week
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