Weigh In record (no journal entry) for 06 April 2016
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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2064 kcal
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Fat: 105.00g | Prot: 111.46g | Carb: 161.30g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Honey, Harris Teeter Blueberries, Fage Total 0% Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Baja Fresh Mexican Grill Charbroiled Steak Quesadilla. more...
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losing 7.0 lb a week
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