Weigh In record (no journal entry) for 05 November 2011
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265.5 lb
Lost so far: 23.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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568 kcal
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Fat: 14.25g | Prot: 13.25g | Carb: 100.25g.
Breakfast: Nonfat Tazo Chai Tea Latte (Grande), Banana Nut Loaf. more...
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gaining 0.3 lb a week
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