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Moogooshoo
Journal
05 Nov 11
Moogooshoo's Journal, 05 November 2011
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Weigh In record (no journal entry) for 05 November 2011
209.5 lb
Lost so far:
11.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2011:
421 kcal
Fat: 17.38g | Prot: 31.86g | Carb: 35.70g.
Breakfast:
084632763410, Cheddar Cheese, Egg, Bananas, Honey, Milk (Nonfat).
more...
2506 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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