Weigh In record (no journal entry) for 06 April 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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1756 kcal
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Fat: 70.62g | Prot: 81.41g | Carb: 198.44g.
Breakfast: Lait, Beurre, Oranges, Auchan Pain de Mie sans Croûte. Lunch: Danone Gervita, Crème Entière Liquide, Pommes de Terre (Chair, avec du Sel, Bouillies), Chou-Fleur, Sel, Blanc de Poulet. Dinner: Nutella Nutella, Miel, Crêpes Nature, Auchan Pain de Mie sans Croûte, Bonduelle Les 3 Légumes, Oeuf. Snacks/Other: Pomme. more...
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2980 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 7 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 2.3 lb a week
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