Fleksnes's Journal, 05 November 2011

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Weigh In record (no journal entry) for 05 November 2011

206.1 lb Lost so far: 9.9 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:

1227 kcal

Fat: 56.08g | Prot: 64.83g | Carb: 115.21g. Lunch: Fried Egg. Dinner: Pizza Grandiosa Biff og Løk. Snacks/Other: Kvikk Lunsj 100 G. more...

2278 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.6 lb a week

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Fleksnes's Journal, 05 November 2011

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