Cnenzel's Journal, 05 November 2011

too much food
231.0 lb Lost so far: 10.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
2058 kcal Fat: 114.33g | Prot: 88.15g | Carb: 170.06g.   Breakfast: Super Sonic Breakfast Burrito. Lunch: Cheesy Pepperjack Taquito. Dinner: LIGHT DONE RIGHT ZESTY ITALIA, Garden Salad, White Rice, Smoked Sausage. Snacks/Other: Original Beef Jerky. more...
2927 kcal Activities & Exercise: StepClass-Garmin - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cnenzel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.