Weigh In record (no journal entry) for 09 January 2010
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255.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2010:
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1346 kcal
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Fat: 72.00g | Prot: 76.47g | Carb: 105.32g.
Lunch: Chicken Salad with Crackers Kit, Part Skim Mozzarella Cheese. Dinner: American Singles, Dill Cucumber Pickles, Roasted turkey breast (lean cuisine). Snacks/Other: Light Lemon Chiffon Yogurt. more...
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steady weight
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lamour9's weight history
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