stevencote's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
302.0 lb Lost so far: 22.5 lb.    Still to go: 122.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 April 2016:
984 kcal Fat: 77.92g | Prot: 65.52g | Carb: 11.91g.   Breakfast: Jimmy Dean Turkey Sausage Links, Scrambled Egg. Snacks/Other: Great Value Sharp Cheddar Cheese, Hormel Original Pepperoni Slices, Skippy Creamy Peanut Butter. more...
gaining 1.6 lb a week

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