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HAd a big carb day on Elizabeth's birthday celebration and the day before with wine on top of that. Doesn't seem to have had too bad of an adverse effect. the 250 is home scales.
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250.2 lb
Lost so far: 76.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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jlbenitz's weight history
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