Weigh In record (no journal entry) for 05 November 2011
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357.0 lb
Lost so far: 35.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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3700 kcal
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Fat: 164.00g | Prot: 196.00g | Carb: 340.00g.
Lunch: Sargento Natural Aged Swiss, publix turkey breast. Dinner: Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Haagen-Dazs pralines & cream. more...
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gaining 3.0 lb a week
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