Weigh In record (no journal entry) for 05 November 2011
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209.0 lb
Lost so far: 50.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 November 2011:
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422 kcal
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Fat: 5.18g | Prot: 37.61g | Carb: 67.47g.
Breakfast: apple, creamer. Lunch: wish bone salad spritzers balsamic breeze, cucumber, lettuce, shrimp. Dinner: cucumber, lemo, lettuce, onion, tomato, wish bone salad spritzers, shrimp. Snacks/Other: apple. more...
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steady weight
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Fay Byrd's weight history
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