Weigh In record (no journal entry) for 05 November 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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651 kcal
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Fat: 27.24g | Prot: 23.42g | Carb: 87.38g.
Breakfast: Coffee (Brewed From Grounds), Diet Coke, Egg McMuffin. Snacks/Other: Coffee, York Peppermint Patty, Kisses. more...
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losing 4.2 lb a week
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