Weigh In record (no journal entry) for 05 November 2011
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170.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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40 kcal
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Fat: 0.32g | Prot: 1.36g | Carb: 9.67g.
Breakfast: Cilantro Lime Salsa. more...
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losing 5.8 lb a week
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