Weigh In record (no journal entry) for 04 April 2016
|
154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 April 2016:
|
1439 kcal
|
Fat: 61.40g | Prot: 90.45g | Carb: 140.30g.
Breakfast: Activia Yoghurt Fresa, La Costeña Chiles Jalapeños en Escabeche, McCormick Mayonesa, Jitomate, Lala Queso Panela, San Rafael Jamón de Pierna Real, Bimbo Pan Integral (28.1g). Lunch: Pollo Asado a la Parrilla o al Horno, Tortillas de Maíz. Dinner: Activia Yoghurt Fresa, Papaya, San Rafael Jamón de Pierna Real, Lala Queso Panela, Trega Tostadas Horneadas. more...
|
|
1797 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alita85's weight history
|