Weigh In record (no journal entry) for 05 April 2016
|
354.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
2225 kcal
|
Fat: 59.25g | Prot: 155.00g | Carb: 264.25g.
Breakfast: Yoplait Light Fat Free Yogurt - Orange Creme. Lunch: Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Shadybrook Farms Italian Style Seasoned Ground Turkey, Pepperidge Farm 100% Whole Wheat Hamburger Buns, Heinz Tomato Ketchup, Land O'Lakes Sliced White American Cheese. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Land O'Lakes Sliced White American Cheese, Boar's Head Maple Glazed Honey Coat Ham, Yoplait Light Fat Free Yogurt - Orange Creme, Nature's Own Double Fiber Wheat Bread (28g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogue_nine's weight history
|