Weigh In record (no journal entry) for 05 April 2016
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1498 kcal
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Fat: 32.35g | Prot: 60.47g | Carb: 241.09g.
Breakfast: McKay Criollitas, Surlat Leche sin Lactosa Descremada, Nestlé Ecco a Base de Cereal. Lunch: Huevo Duro, Van Camp's Atún en Agua, Pepino (Pelado), Tomates, Lechuga. Snacks/Other: McKay Galletas de Mantequilla. more...
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gaining 15.4 lb a week
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