Weigh In record (no journal entry) for 05 April 2016
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133.8 lb
Lost so far: 0.7 lb.
Still to go: 12.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2016:
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1159 kcal
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Fat: 62.48g | Prot: 75.09g | Carb: 71.85g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Nestlé Creme de Leite, Cafezinho, Polenghi Queijo Frescal Ultrafiltrado Light, Queijo Minas. Lunch: Pepino (Descascado), Azeite de Oliva Extra-Virgem, Cenouras, Ovo Frito, Carne da Sobrecoxa de Frango (Assado, Cozido), Tomates, Alface. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi, Batavo Iogurte de Morango, La Violetera Castanhas do Pará, Qualitá Uva Passa Clara sem Semente. more...
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gaining 0.8 lb a week
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